30 Day HIIT Program

While access to gyms are scarce or just complicated with new rules in order for Covid-19, take advantage of your fitness, time and body with the convenience, comfort and peace of mind at home “

*Includes access to open communication via email about your Health & Fitness lifestyle during work hours.*

• 30 day program
• 3 full body workouts a week
• 30min workouts
• Includes warm ups & Post workout stretches
• No Equipment Required